Promoting quality of life through movement
At Zest, we utilise the full Pilates repertoire including the Reformer, Trapeze Table, Wunda Chair, Barrels, Mat, Power Plate and a variety of small props.
We offer private or semi private sessions with 4 being the maximum number of clients to 1 instructor. Each session runs for 60 minutes. Physiotherapy services are available, by appointment, which are claimable on health insurance.
We understand that all clients come to us with different goals in mind. Our friendly, personable staff will cater each session based on your physical and emotional needs.
Pilates has significantly improved my core strength and overall flexibility - I believe it's an essential component of health and wellbeing. Eric and the team do an excellent job of assessing the individual needs of every client and tailoring each studio session for optimal benefit. The pleasant, positive atmosphere at Zest ensures I look forward to every session and I highly recommend Zest to anyone looking to improve their overall wellbeing.
Sylvia Smith